New England Charm, Timeless Wellness: A Coastal Escape to the Cape and Islands

Sometimes your soul just needs the sea. Imagine stepping into a breezy seaside haven where salty air, shingled cottages, and calm beaches combine for the perfect mood lift. Cape Cod, Martha’s Vineyard, and Nantucket deliver the classic New England summer, and quietly, they are wellness gold. For the full lay of the land, see my insider’s guide to Cape Cod, Nantucket, and Martha’s Vineyard.

Three shades of the same coast

Cape Cod has something for everyone, from family-friendly towns like Chatham to the artsy energy of Provincetown. Martha’s Vineyard feels relaxed but refined, all clapboard charm and gingerbread cottages. And Nantucket is the polished one, with cobblestones, grey shingles, and hydrangeas everywhere. Together they are made for couples, families, and groups who want charm, character, and plenty of fresh seafood.

Where to stay

The Brant, Nantucket. A chic, light-filled boutique hotel steps from the harbor, the kind of easy, design-forward stay that makes island time feel effortless.

Chatham Bars Inn, Cape Cod. A Cape classic since 1914, blending historic charm with Atlantic views. Stay in a cottage by the sea, spend the day on the private beach, and end with oysters and rosé on the veranda at sunset. Polished but relaxed. Book with me for Fora Perks, which include a $100 hotel credit, a daily breakfast credit, a room upgrade, and extended check-in and check-out whenever available.

Wequassett Resort and Golf Club, Cape Cod. Set on Pleasant Bay, with manicured grounds, multiple pools, and a golf course next door. Refined but family-friendly, with luxe rooms, waterfront dining, and kids’ programming that lets the adults have an afternoon to themselves.

Ready to recharge by the water?

Whether you want a cottage on the Cape or a hydrangea-lined lane on Nantucket, this is exactly the kind of trip I love to design. Let’s plan your New England coastal escape.